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The truth about antioxidant-rich plant extracts and supplements is that they simply do not work. The most powerful way to [...]
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Food Curious?

Fascinating facts about your favorite foods and how they behave in your body. From Almonds to Zucchini-what you discover will surprise you!

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Atkins? Vegan? Paleo?  Which diets are best for weight loss, heart health, cancer prevention, overall health?  Which diet will work best for you?

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