Ketogenic Diets and Psychiatric Medications

ketogenic diet and psychiatric medicationsIf you take psychiatric medications and are thinking about trying a low-carb or ketogenic diet for mental health reasons, please read this article first.

Ketogenic diets cause profound shifts in brain and body chemistry rather quickly. While you’ll often hear the standard legal warning about always consulting first with your doctor before making any lifestyle change—from starting a new walking regimen to eating more kale—warnings about starting ketogenic diets are not to be taken lightly if you take medications. Read the complete post on Psychology Today.

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