Smith College students extraordinaire Anjali Kumar and Meredith Clancey produced a wonderfully creative new 7-1/2 min video Pulling Out Our Sweet Tooth to educate college students about the dangers of sugar. I was delighted that they included an interview with me about sugar and mental health as part of their project. I think the whole thing is terrific and I especially enjoy the vintage TV commercial clips about Sugar Crisp cereal. Help them spread the word by sharing this fun video with your friends and family!
To learn more about sugar and all of the ways your body and brain will thank you if you remove it from your diet, see Gary Taubes’ brand new book The Case Against Sugar.