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Type “is fructose bad for you” into your search engine and you’ll get a slew of articles telling you that [...]
Is a low-carb, moderate-protein, high-fat diet right for you? Before you try this at home… First and foremost, if you [...]
We are taught that meat is an unhealthy, artery-clogging, fattening, cholesterol-raising, heart-attack inducing, constipating, tumor-producing food that should be avoided [...]
Silky, sexy, seductive chocolate…we love it.  And we love hearing that it is good for us.  What a wonderful feeling [...]