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03.28.16
I love this book. The Obesity Code eats most other weight loss books for lunch, without gaining an ounce. When Dr. [...]
08.30.15
What You Need to Know about Sugar and Insulin Resistance In today’s post our fructose journey comes to a sweet [...]
07.19.15
Type “is fructose bad for you” into your search engine and you’ll get a slew of articles telling you that [...]
07.08.15
Welcome to Part Two of Fructose Phobia! Ready for more fun with fructose? I know I am! In today’s post, [...]
07.03.15
Fructose: The New F Word We used to be told that fructose (aka “fruit sugar”) was the ideal sweetener for [...]
12.09.12
Does sugar cause ADHD symptoms?  While many parents suspect that sugar plays a role in their children’s behavioral patterns, short-term [...]
10.08.12
Most people think of acne as “hormonal”—a normal part of adolescence that often lingers long into adulthood.  However, while it [...]
09.19.12
Life is not fair.  Some people can get away with eating anything they want without gaining an ounce while the rest [...]