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07.29.16
The Ketogenic Kitchen: A Cookbook for Cancer The Ketogenic Kitchen is no ordinary cookbook. Yes, it is bursting with creative recipes and [...]
11.25.15
Ho Ho Ho! Uh Oh… The holiday season is upon us and we’re about to be bombarded by deliciously addictive [...]
10.29.15
2015 US Dietary Guidelines Critique The new USDA Nutrition Guidelines are about to be unleashed on the American people. American [...]
08.30.15
What You Need to Know about Sugar and Insulin Resistance In today’s post our fructose journey comes to a sweet [...]
09.07.14
Some people experience constipation on low-carbohydrate and ketogenic diets and worry that it is due to a lack of fiber. [...]
10.26.12
Can food stabilize mood?  Is there a diet out there that could prevent mania, mood swings, deep depressions, and uncomfortably [...]