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Grains, Beans, Nuts, and Seeds
Refined carbohydrate list
Carbohydrate Sensitivity Quiz
Carbohydrate Sensitivity Diet Options
Low Calorie Diets
Standard Low Fat Diets
Low-Fat Whole Foods Diet
(Lacto-Ovo) Vegetarian Diets
Low Glycemic Index Diets
Food Sensitivity Diets
Cholesterol and the Heart
Fiber and Colon Health
Dairy and Bone Health
Whole Grains and Health
Fruits, Vegetables, and Cancer
Meat and Health
Carbohydrates and Brain Energy
The Problem with Epidemiological studies
Georgia Ede MD
Tag Search Results
Pulling Out Our Sweet Tooth
Smith College students extraordinaire Anjali Kumar and Meredith Clancey produced a wonderfully creative new 7-1/2 min video Pulling Out Our Sweet
20 Tips for Staying Low-Carb Healthy during the Holidays (and all year long!)
Ho Ho Ho! Uh Oh… The holiday season is upon us and we’re about to be bombarded by deliciously addictive
Do High-Fat Diets Cause Depression?
Fat-Phobia Strikes Again Earlier this month, the following headline showed up in my inbox: HIGH-FAT DIET LINKED TO ANXIETY, DEPRESSION
How to Diagnose, Prevent and Treat Insulin Resistance [Infographic]
What You Need to Know about Sugar and Insulin Resistance In today’s post our fructose journey comes to a sweet
Is Fructose Malabsorption Causing Your IBS?
Tummy troubles? Bloating, diarrhea, cramping, pain, indigestion, or constipation? How can you figure out if fructose is irritating your innards?
Fructose Raises Appetite…for Better Science
Welcome to Part Two of Fructose Phobia! Ready for more fun with fructose? I know I am! In today’s post,
Has Fructose Been Framed?
Fructose: The New F Word We used to be told that fructose (aka “fruit sugar”) was the ideal sweetener for
Sugar and ADHD
Does sugar cause ADHD symptoms? While many parents suspect that sugar plays a role in their children’s behavioral patterns, short-term
Find out more.