Nutrition Science
Meets Common Sense

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Dr. Ede is a nutritional psychiatrist who firmly believes that what we eat is the most important factor in our mental and physical health.

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Mental Health

Learn how the foods you eat effect your mental well being.

Mental Health Articles

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Discover fascinating facts about food you can use to improve your health

Articles about Foods

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Diets & Diseases

Make the connection between your diet and your diagnosis

Articles about Diets & Diseases

News and Upcoming Events

Registration has opened for the October/November 2021 Ketogenic Diets for Mental Health Clinician Training sessions. If you are a clinician interested in learning how to safely and confidently apply the cutting-edge science of metabolic and nutritional psychiatry to your practice, this comprehensive training is for you. For more information about these live, online, CME-approved, small-group trainings, review the training brochure which includes a detailed description of the course curriculum and supporting materials.

  • Tuesdays October 26 - November 23 from 1:00 - 2:30 pm ET
  • Tuesdays October 26 - November 23 from 4:00 - 5:30 pm ET
  • Tuesdays October 26 - November 23 from 7:00 - 9:30 pm ET

Featured Video

This Low Carb Breckenridge presentation summarizes the science behind my nutrition philosophy and explores the potential mental health risks of processed foods and plant-based diets. In this talk I explain why I think a whole foods pre-agricultural diet is the best starting place for most people and why a low-carbohydrate or ketogenic version of this diet is worth considering for those with insulin resistance.

Featured Podcasts with Dr. Ede