Do You Have Arachiphobia?

couple frightened of arachidonic acidA common nutritional myth is that arachidonic acid—an omega-6 fatty acid found in meat—is dangerously inflammatory for our system. In this post we offer an insider’s look into the scientific evidence about arachidonic acid. Enjoy this personal testimony of a misunderstood fatty acid that deserves our respect in my latest post on Psychology Today.


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