Alzheimer’s Disease

It is primarily your diet, not your DNA, that determines your destiny. Learn about the powerful connection between insulin resistance and dementia and arm yourself with the new science of HOPE.

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All About My New Book: Change Your Diet, Change Your Mind

This comprehensive guide explains how to combine the surprising truth about brain food with the cutting-edge science of brain metabolism to optimize your mental (and physical) health.

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Can Red Wine Reduce Your Risk for Alzheimer's?

We often hear that drinking red wine could ward off dementia and heart disease. But what is the scientific foundation beneath these recommendations?

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Ketogenic Diets for Mental Health: A Guide to Resources

Ketogenic diets can have profound effects on mental health. Learn how with these videos, podcasts, and professional services resources.

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8 Reasons to Try Low-Carb for Mental Health

Low-carb diets have tremendous potential in the prevention and management of psychiatric disorders. Discover how low-carb and keto diets can benefit your mental health.

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Parkinson's, Alzheimer's, and the New Science of Hope

The metabolic similarities underlying Parkinson's and Alzheimer's disease offer hope for lifestyle interventions as potential treatment and prevention.

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The Truth about Low-Protein, High-Carb Diets and Brain Aging

A new study claims a low-protein, high-carb diet may help ward off dementia, despite a growing body of clinical evidence suggesting that low-carb diets can be helpful for brain problems.

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Which Diet Is Healthiest for the Brain?

We have a global mental health crisis on our hands. In this presentation, I argue that there are ingredients within popular modern diets that place the brain at high risk for failure.

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Ketogenic Diet Promising for Mild Alzheimer's Disease

New science is emerging that offers a more hopeful path for people with Alzheimer’s disease. A new study explores whether ketone supplements and low-carb diets could help.

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Your Brain on Plants: Micronutrients and Mental Health

Do plant-based diets contain the micronutrients our brains need or are vegans at higher risk for mental health problems? Beyond B12: what you need to know.

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