Mental Health

We often hear that drinking red wine could ward off dementia and heart disease. But what is the scientific foundation beneath these recommendations?

Low-carb diets have tremendous potential in the prevention and management of psychiatric disorders. Discover how low-carb and keto diets can benefit your mental health.

Low Carb Indonesia, the first low-carb conference in Asia, was a groundbreaking event that provided education and celebration of a low-carbohydrate lifestyle.

A new study claims a low-protein, high-carb diet may help ward off dementia, despite a growing body of clinical evidence suggesting that low-carb diets can be helpful for brain problems.

How can we move beyond our prejudices and approach obesity from a more respectful and productive perspective?

We have a global mental health crisis on our hands. In this presentation, I argue that there are ingredients within popular modern diets that place the brain at high risk for failure.

New science is emerging that offers a more hopeful path for people with Alzheimer’s disease. A new study explores whether ketone supplements and low-carb diets could help.

How’s this for a resolution? Resolve to improve your mood, concentration, and energy, lower your stress, rebalance your hormones, and reduce your risk for dementia and other chronic diseases—all within six weeks.

Psychiatric disorders like depression, bipolar disorder and psychosis are strongly tied to inflammation. Did you know there are two dietary changes you can make that will naturally reduce inflammation?

Read the inspirational stories of how two people with severe mood and psychotic symptoms used the ketogenic diet to achieve long overdue relief that even the strongest medications could not provide.