Ketogenic diets can have profound effects on mental health. Learn how with these videos, podcasts, and professional services resources.

Low Carb Indonesia, the first low-carb conference in Asia, was a groundbreaking event that provided education and celebration of a low-carbohydrate lifestyle.

Do plant-based diets contain the micronutrients our brains need or are vegans at higher risk for mental health problems? Beyond B12: what you need to know.

THE must-have cookbook for people with cancer, written by a nutritionist and a chef who use low-carbohydrate diets to support their own recovery from cancer. A powerhouse of information and inspiration!

Dr. Fung takes aim at tired myths about weight control and shoots each of them dead. He convincingly argues that obesity is a hormonal disorder and explains how to eat to rebalance your hormones.

This post offers an in-depth look at how histamine forms, how it behaves in the body, why some people are more sensitive to it, and why responses are so unpredictable.

A fun holiday poem a la Dr. Seuss to whet your appetite for my more detailed analysis of the WHO report proclaiming that red and processed meats cause cancer.

Discover why you don't need to worry about the results of the new mouse study that links high-fat diets with diabetes and depression.

The new US Dietary Guidelines are about to be unleashed on the American people. This past February, the Advisory Committee reviewed the latest research and submitted its recommendations. But can we trust them?

Learn the symptoms of fructose malabsorption, how accurate fructose breath tests are, and what dietary strategies you can use that go beyond fructose elimination. Plus, helpful food and beverage charts.

Does fructose cause fatty liver, gout, cancer, weight gain, diabetes, heart disease? The research says NO—excess sugar and insulin resistance are to blame!