Despite the acrobatics researchers Koeth and Hazen perform in an attempt to link the carnitine in red meat to heart disease, their experiments fail to show a plausible connection.
Mainstream nutrition advice instructs us to avoid meat and opt instead for a plant-based diet. But how healthy were Eskimos and other people around the world who ate all-meat diets?
This post is your go-to guide to histamine intolerance: diagnosis, prevention, treatment, food choices, food handling/storage, and medications to avoid.
Meet Anne: a dedicated woman who successfully lost weight using ketosis—a high-fat, moderate-protein, low-carb diet—and documented her progress along the way.
Is extreme ketosis good for you? It wasn't good for me . . . Plus, results of ketogenic diet blood tests after 4 weeks on Dr. Seyfried's keto for cancer diet.
Week 4 of my attempt to follow Dr. Seyfried's ketogenic diet, including keto-adaptation challenges, effects on my hormonal cycle, and a dairy experiment.
How does being sick on a ketogenic diet affect the body? My attempt to stick to Dr. Seyfried's cancer diet recommendations while enduring the common cold.
Why I broke my fast: A detailed account of my transition from fasting to a ketogenic diet, inspired by Prof Seyfried's book Cancer as a Metabolic Disease.
What happens to ketones, blood sugar, and appetite during a 3-day fast? A detailed account of my fasting experiment inspired by Dr. Seyfried's book Cancer as a Metabolic Disease.
Which diets work best for treating and preventing cancer? Low carbohydrate/ketogenic diets based on Thomas Seyfried's book Cancer as a Metabolic Disease.
How does the ketogenic diet work to slow cancer growth? Read a summary of Dr. Thomas Seyfried's recommendations about how to treat cancer using ketogenic diets.
Cancer may not be caused by genetic mutations after all. Thomas Seyfried's new book makes a powerful argument for cancer as a metabolic (dietary) disease.
Did you know potatoes, tomatoes, eggplant, peppers and goji berries can be toxic to your digestive and nervous systems? Discover the fascinating science of nightshades.
Combine the truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
