March 24, 2013
This post is your go-to guide to histamine intolerance: diagnosis, prevention, treatment, food choices, food handling/storage, and medications to avoid.
Read more … Freshness Counts: Histamine Intolerance
March 12, 2013
Meet Anne: a dedicated woman who successfully lost weight using ketosis—a high-fat, moderate-protein, low-carb diet—and documented her progress along the way.
Read more … Ketosis Done Right—Meet Anne
March 11, 2013
Is extreme ketosis good for you? It wasn't good for me . . . Plus, results of ketogenic diet blood tests after 4 weeks on Dr. Seyfried's keto for cancer diet.
Read more … Ketosis for Cancer: Week 5—Ketogenic Diet Blood Tests
March 1, 2013
Week 4 of my attempt to follow Dr. Seyfried's ketogenic diet, including keto-adaptation challenges, effects on my hormonal cycle, and a dairy experiment.
Read more … Keto for Cancer: Week 4—Keto-adaptation Challenges
February 22, 2013
How does being sick on a ketogenic diet affect the body? My attempt to stick to Dr. Seyfried's cancer diet recommendations while enduring the common cold.
Read more … Keto for Cancer: Week 3—Being Sick on a Ketogenic Diet
February 15, 2013
The important relationship between protein and ketosis: How I finally got my ketones above 4.0 mM, as Dr. Seyfried recommends for people with cancer.
Read more … Keto for Cancer: Week 2—Protein and Ketosis
February 8, 2013
Why I broke my fast: A detailed account of my transition from fasting to a ketogenic diet, inspired by Prof Seyfried's book Cancer as a Metabolic Disease.
Read more … Keto for Cancer: Week 1—My Transition to Ketosis
February 3, 2013
What happens to ketones, blood sugar, and appetite during a 3-day fast? A detailed account of my fasting experiment inspired by Dr. Seyfried's book Cancer as a Metabolic Disease.
Read more … Seyfried's Cancer Diet: My Fasting Jump-Start to Ketosis
January 29, 2013
Which diets work best for treating and preventing cancer? Low carbohydrate/ketogenic diets based on Thomas Seyfried's book Cancer as a Metabolic Disease.
Read more … What Causes Cancer Part IV: Got Hope?
January 27, 2013
How does the ketogenic diet work to slow cancer growth? Read a summary of Dr. Thomas Seyfried's recommendations about how to treat cancer using ketogenic diets.
Read more … What Causes Cancer Part III: Dietary Treatment of Cancer
January 21, 2013
How damage to mitochondria causes cancer. Part 2 of a 4-part series about Thomas Seyfried's vitally important book, Cancer as a Metabolic Disease.
Read more … What Causes Cancer Part II: Mitochondria and Cancer
January 20, 2013
Cancer may not be caused by genetic mutations after all. Thomas Seyfried's new book makes a powerful argument for cancer as a metabolic (dietary) disease.
Read more … What Causes Cancer? Part I
January 6, 2013
Did you know potatoes, tomatoes, eggplant, peppers and goji berries can be toxic to your digestive and nervous systems? Discover the fascinating science of nightshades.
Read more … How Deadly Are Nightshades?
January 1, 2013
All you need to know about Nectresse and monkfruit extract—ingredients, safety information, taste, and effects on blood sugar and insulin levels.
Read more … What Is Nectresse?
December 22, 2012
Could you improve (or even cure) your ADHD by eliminating specific foods from your diet? European studies that placed children with ADHD on restricted diets showed significant results.
Read more … Food Sensitivities and ADHD
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