February 2, 2013
What happens to ketones, blood sugar, and appetite during a 3-day fast? A detailed account of my fasting experiment inspired by Dr. Seyfried's book Cancer as a Metabolic Disease.
Read more … Seyfried's Cancer Diet: My Fasting Jump-Start to Ketosis
January 29, 2013
Which diets work best for treating and preventing cancer? Low carbohydrate/ketogenic diets based on Thomas Seyfried's book Cancer as a Metabolic Disease.
Read more … What Causes Cancer Part IV: Got Hope?
January 27, 2013
How does the ketogenic diet work to slow cancer growth? Read a summary of Dr. Thomas Seyfried's recommendations about how to treat cancer using ketogenic diets.
Read more … What Causes Cancer Part III: Dietary Treatment of Cancer
January 20, 2013
How damage to mitochondria causes cancer. Part 2 of a 4-part series about Thomas Seyfried's vitally important book, Cancer as a Metabolic Disease.
Read more … What Causes Cancer Part II: Mitochondria and Cancer
January 19, 2013
Cancer may not be caused by genetic mutations after all. Thomas Seyfried's new book makes a powerful argument for cancer as a metabolic (dietary) disease.
Read more … What Causes Cancer? Part I
January 6, 2013
Did you know potatoes, tomatoes, eggplant, peppers and goji berries can be toxic to your digestive and nervous systems? Discover the fascinating science of nightshades.
Read more … How Deadly Are Nightshades?
December 31, 2012
All you need to know about Nectresse and monkfruit extract—ingredients, safety information, taste, and effects on blood sugar and insulin levels.
Read more … What Is Nectresse?
December 21, 2012
Could you improve (or even cure) your ADHD by eliminating specific foods from your diet? European studies that placed children with ADHD on restricted diets showed significant results.
Read more … Food Sensitivities and ADHD
December 9, 2012
While many parents suspect sugar plays a role in their children’s behavior, studies conducted in the 1980s and 1990s debunked this theory. But maybe we shouldn't abandon this line of thought so quickly.
Read more … Sugar and ADHD
December 1, 2012
The two key brain chemicals (neurotransmitters) in ADHD are dopamine and norepinephrine. Protein and fat play a critical role in their regulation. Can we rebalance our brain chemistry with our diet?
Read more … Attention! Is Your Diet Causing Your ADHD?
November 25, 2012
Get answers to common questions about cranberries and health. Does cranberry juice prevent urinary tract infections? Why are cranberries sour?
Read more … Cranberries for UTI Prevention: Crimson Crusader or Juicy Gossip?
November 22, 2012
As fall approaches, let's take a look at our favorite pumpkins and squashes. Are they really the vitamin-A-rich, cancer-fighting powerhouses we are told they are?
Read more … Are Pumpkins Cancer-Squashing Superfoods?
November 13, 2012
Can people with gout eat meat? What is the best diet for gout? In this post we take a closer look at purines, alcohol, and sugar in the management of gout.
Read more … Got Gout but Love Meat?
November 5, 2012
Public health officials and nutrition experts love to sing the praises of the virtuous cruciferous vegetable family. But could crucifers have a dark side?
Read more … Is Broccoli Good for You?
October 26, 2012
Could your diet prevent mania, mood swings, depression, or anxiety? Sound far-fetched? Maybe not. Dietary changes can have very powerful effects on brain chemistry—especially low carb diets.
Read more … Bipolar Disorder and Diet Part II: Low Carbohydrate Diets
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