August 16, 2012
A 20-question carbohydrate sensitivity quiz to help you discover whether you might have pre-diabetes or insulin resistance and what you can do about it.
Read more … Carbohydrate Sensitivity Quiz
August 14, 2012
All animals must eat protein regularly to survive—proteins form enzymes, muscles, hormones, and other vital bodily components. How much protein do we need, and does it matter where we get it?
Read more … Does It Matter Where You Get Your Protein?
Fascinating facts about cholesterol—what it is, where it comes from, what it does in the body, and how it is connected to heart disease.
Read more … Cholesterol Is Good for You
Page 7 of 7
Combine the truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
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