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Grains, Beans, Nuts, and Seeds
Refined carbohydrate list
Carbohydrate Sensitivity Quiz
Carbohydrate Sensitivity Diet Options
Cholesterol and the Heart
Fiber and Colon Health
Dairy and Bone Health
Whole Grains and Health
Fruits, Vegetables, and Cancer
Meat and Health
Carbohydrates and Brain Energy
The Problem with Epidemiological studies
Georgia Ede MD
Tag Search Results
How to Diagnose, Prevent and Treat Insulin Resistance [Infographic]
What You Need to Know about Sugar and Insulin Resistance In today’s post our fructose journey comes to a sweet
Is Fructose Malabsorption Causing Your IBS?
Tummy troubles? Bloating, diarrhea, cramping, pain, indigestion, or constipation? How can you figure out if fructose is irritating your innards?
Why Sugar Is Bad For You–A Summary of the Research
Type “is fructose bad for you” into your search engine and you’ll get a slew of articles telling you that
Fructose Raises Appetite…for Better Science
Welcome to Part Two of Fructose Phobia! Ready for more fun with fructose? I know I am! In today’s post,
Has Fructose Been Framed?
Fructose: The New F Word We used to be told that fructose (aka “fruit sugar”) was the ideal sweetener for
Cranberries for UTI prevention: Crimson Crusader or Juicy Gossip?
The holiday table would look dull, lifeless, and naked without an intensely colorful, jellied, saucy, free-form, or cylindrical cranberry side dish.
Got Gout but Love Meat?
Gout, once called “the ailment of kings”, because it mainly afflicted those who could afford a “rich” diet, now affects
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