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Fat-Phobia Strikes Again Earlier this month, the following headline showed up in my inbox: HIGH-FAT DIET LINKED TO ANXIETY, DEPRESSION  [...]
What You Need to Know about Sugar and Insulin Resistance In today’s post our fructose journey comes to a sweet [...]
Does sugar cause ADHD symptoms?  While many parents suspect that sugar plays a role in their children’s behavioral patterns, short-term [...]
Most people think of acne as “hormonal”—a normal part of adolescence that often lingers long into adulthood.  However, while it [...]