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Grains, Beans, Nuts, and Seeds
Refined carbohydrate list
Carbohydrate Sensitivity Quiz
Carbohydrate Sensitivity Diet Options
Cholesterol and the Heart
Fiber and Colon Health
Dairy and Bone Health
Whole Grains and Health
Fruits, Vegetables, and Cancer
Meat and Health
Carbohydrates and Brain Energy
The Problem with Epidemiological studies
Georgia Ede MD
Tag Search Results
Low Brain Cholesterol—Statins, Vegan Diets and Mental Health
Where do you find the highest concentration of cholesterol in your whole body? In your BRAIN. The brain is cholesterol-rich
Your Brain on Plants: Micronutrients and Mental Health
Plant-Based Diets, Micronutrients and Mental Health Do vegetarian and vegan diets contain the micronutrients our brains need to function properly?
Food Fights: Are Vegan Diets Healthier for the Brain?
How brain-healthy is YOUR diet? We think a lot about how plant-based diets and animal-based affect our hearts, our blood
Does Carnitine from Red Meat Cause Heart Disease?
Hold on to your hats — this is going to be a wild ride…
Find out more.