The Body

It’s true: you are what you eat! Your brain chemicals, your immune system, your hormones, and all of your body’s organs are made entirely of the plants and/or animals you eat. Click on a body part below to learn how it works and which nutrients it likes and doesn’t like. Information about the role of nutrition in specific diseases that affect each organ will be added to these sections over time.

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Last Modified: May 26, 2015 at 2:31pm