News and Upcoming Events
With over 1 million views and thousands of comments on my recent appearance on the Diary of a CEO podcast, I couldn't answer all of your questions in writing, so please join me for a live 'Ask Me Anything' session, where I'll answer questions about the topics that came up in this special DOAC episode this Thursday, February 13 at 12 PM EST / 5 PM GMT. Streaming live on X, Facebook, and YouTube.
It brings me great joy to announce that my new book Change Your Diet, Change Your Mind is now available! This comprehensive guide explains how to combine the surprising truth about brain food with the cutting-edge science of brain metabolism to optimize your mental (and physical) health. It is my hope that this will prove a valuable resource both for people living with mental health conditions and for the clinicians who care about them. You can learn more about this new book here.
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