Nutrition Science
Meets Common Sense

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Dr. Ede is a nutritional psychiatrist who firmly believes that what we eat is the most important factor in our mental and physical health.

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Mental Health

Learn how the foods you eat affect your mental well being.

Mental Health Articles

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Foods

Discover fascinating facts about food you can use to improve your health

Articles about Foods

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Diets & Diseases

Make the connection between your diet and your diagnosis

Articles about Diets & Diseases


News and Upcoming Events

It brings me great joy to announce that my new book Change Your Diet, Change Your Mind is now available! This comprehensive guide explains how to combine the surprising truth about brain food with the cutting-edge science of brain metabolism to optimize your mental (and physical) health. It is my hope that this will prove a valuable resource both for people living with mental health conditions and for the clinicians who care about them. You can learn more about this new book here.

Change Your Diet, Change Your Mind is available now


If you are interested in enrolling in the Ketogenic Diets for Mental Health clinician training, visit the training page for answers to all your questions and to sign up. A self-paced option is available.


Featured Videos



Georgia Ede Alzheimers Presentation

 

Featured Podcasts with Dr. Ede

  • 5 Minute Body
  • Feel Better, Live More with Rangan Chattergee