Nutrition Science
Meets Common Sense

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Dr. Ede is a nutritional psychiatrist who firmly believes that what we eat is the most important factor in our mental and physical health.

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Mental Health

Learn how the foods you eat effect your mental well being.

Mental Health Articles

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Foods

Discover fascinating facts about food you can use to improve your health

Articles about Foods

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Diets & Diseases

Make the connection between your diet and your diagnosis

Articles about Diets & Diseases


News and Upcoming Events

NEW! Live, online, small-group clinician trainings in ketogenic diets for mental health are now available. If you are a clinician interested in learning how to safely and confidently apply the cutting-edge science of metabolic and nutritional psychiatry to your mental health practice, this comprehensive training is for you. For more information, review the training brochure which includes a detailed description of the course curriculum and supporting materials.


Featured Video

This December 2019 presentation for Crossfit Health entitled "Brainwashed: The Mainstreaming of Nutrition Mythology" debunks the three most influential, well-known, and authoritative public health documents in the world: the US Dietary Guidelines, the World Health Organization's report on red meat and cancer, and the EAT-Lancet report.

Featured Podcasts with Dr. Ede

  • Mental Horizons podcast
  • Empowered Health Podcast