News and Upcoming Events
It brings me great joy to announce that my new book Change Your Diet, Change Your Mind is now available! This comprehensive guide explains how to combine the surprising truth about brain food with the cutting-edge science of brain metabolism to optimize your mental (and physical) health. It is my hope that this will prove a valuable resource both for people living with mental health conditions and for the clinicians who care about them. You can learn more about this new book here.
We are currently scheduling March live trainings! If you are interested in enrolling in the Ketogenic Diets for Mental Health clinician training, visit the Training page for answers to all your questions and to sign up. A self-paced option is also available.