Nutrition Science
Meets Common Sense

Notify Me of Dr. Ede's Posts

Dr. Ede is a nutritional psychiatrist who firmly believes that what we eat is the most important factor in our mental and physical health.

Mental Health Flower Watercolor

Mental Health

Learn how the foods you eat effect your mental well being.

Mental Health Articles

Foods Category - Beat watercolor image

Foods

Discover fascinating facts about food you can use to improve your health

Articles about Foods

Insulin Resistance Watercolor Wash image

Diets & Diseases

Make the connection between your diet and your diagnosis

Articles about Diets & Diseases


News and Upcoming Events

Food for Thought: the Science and Politics of Nutrition, livestream. On Mon June 29th and Tues June 30th, 2020 the BMJ and Swiss Re will host their second international summit Food for Thought: the Science and Politics of Nutrition. I will be participating in a panel entitled "Food for Mind and Body: The Impact of Nutrition on Mental Well-Being." Register here to watch the live stream of this special online event (free, open to all).

11th Annual Integrative Medicine for Mental Health, Chicago, Illinois. August 20‑23, 2020. This conference is specifically for mental health and nutrition professionals. My keynote presentation will be “Our Descent into Madness: Modern Diets and the Global Mental Health Crisis.” Come learn from and network with like-minded clinicians at the only meeting of its kind.


Featured Video

This December 2019 presentation for Crossfit Health entitled "Brainwashed: The Mainstreaming of Nutrition Mythology" debunks the three most influential, well-known, and authoritative public health documents in the world: the US Dietary Guidelines, the World Health Organization's report on red meat and cancer, and the EAT-Lancet report.

Featured Podcasts with Dr. Ede

  • Mental Horizons podcast
  • Empowered Health Podcast