Diabetes

Type 2 diabetes is terribly common, devastating, largely preventable and relatively easy to reverse with dietary changes.

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My critique of the EAT-Lancet report reveals that their arguments for the planetary shift to a plant-based diet are inconsistent, unscientific, and downplay the serious risks to life and health posed by vegan diets.

Is your New Year’s resolution to get healthier? The good news is that no matter what approach you choose, you can use this simple, magical, in-home tool to stay motivated and track your progress in real time.

Dr. Fung takes aim at tired myths about weight control and shoots each of them dead. He convincingly argues that obesity is a hormonal disorder and explains how to eat to rebalance your hormones.

Discover why you don't need to worry about the results of the new mouse study that links high-fat diets with diabetes and depression.

Does fructose cause fatty liver, gout, cancer, weight gain, diabetes, heart disease? The research says NO—excess sugar and insulin resistance are to blame!

Is fructose bad for you? Learn about the differences between fructose and glucose metabolism and why fructose is no worse than glucose when it comes to weight gain, uric acid levels, or cellular energy.