My critique of the EAT-Lancet report reveals that their arguments for the planetary shift to a plant-based diet are inconsistent, unscientific, and downplay the serious risks to life and health posed by vegan diets.
Is your New Year’s resolution to get healthier? The good news is that no matter what approach you choose, you can use this simple, magical, in-home tool to stay motivated and track your progress in real time.
Is fructose bad for you? Learn about the differences between fructose and glucose metabolism and why fructose is no worse than glucose when it comes to weight gain, uric acid levels, or cellular energy.