These specially-formulated low-carbohydrate diets have unique healing properties for the brain, body and metabolism.
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Your go-to guide to ketogenic diets includes how to get started, how to determine macronutrient requirements, info about keto adaptation, tips for success, recommended resources and more!
Read more … Ketogenic Diets 101
February 8, 2013
Why I broke my fast: A detailed account of my transition from fasting to a ketogenic diet, inspired by Prof Seyfried's book Cancer as a Metabolic Disease.
Read more … Keto for Cancer: Week 1—My Transition to Ketosis
February 3, 2013
What happens to ketones, blood sugar, and appetite during a 3-day fast? A detailed account of my fasting experiment inspired by Dr. Seyfried's book Cancer as a Metabolic Disease.
Read more … Seyfried's Cancer Diet: My Fasting Jump-Start to Ketosis
January 29, 2013
Which diets work best for treating and preventing cancer? Low carbohydrate/ketogenic diets based on Thomas Seyfried's book Cancer as a Metabolic Disease.
Read more … What Causes Cancer Part IV: Got Hope?
January 27, 2013
How does the ketogenic diet work to slow cancer growth? Read a summary of Dr. Thomas Seyfried's recommendations about how to treat cancer using ketogenic diets.
Read more … What Causes Cancer Part III: Dietary Treatment of Cancer
January 21, 2013
How damage to mitochondria causes cancer. Part 2 of a 4-part series about Thomas Seyfried's vitally important book, Cancer as a Metabolic Disease.
Read more … What Causes Cancer Part II: Mitochondria and Cancer
October 27, 2012
Could your diet prevent mania, mood swings, depression, or anxiety? Sound far-fetched? Maybe not. Dietary changes can have very powerful effects on brain chemistry—especially low carb diets.
Read more … Bipolar Disorder and Diet Part II: Low Carbohydrate Diets
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