Diets & Diseases

Low-carb? Vegan? Keto? Paleo? Z-carb? Learn how various popular diets affect your physical health.

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Get answers to common questions about cranberries and health. Does cranberry juice prevent urinary tract infections? Why are cranberries sour?

Can people with gout eat meat? What is the best diet for gout? In this post we take a closer look at purines, alcohol, and sugar in the management of gout.