Low-carb? Vegan? Keto? Paleo? Z-carb? Learn how various popular diets affect your physical health.
Download your free guide to refined carbohydrates and get notified of Dr. Ede's latest posts.
Your go-to guide to ketogenic diets includes how to get started, how to determine macronutrient requirements, info about keto adaptation, tips for success, recommended resources and more!
Read more … Ketogenic Diets 101
November 25, 2012
Get answers to common questions about cranberries and health. Does cranberry juice prevent urinary tract infections? Why are cranberries sour?
Read more … Cranberries for UTI Prevention: Crimson Crusader or Juicy Gossip?
November 13, 2012
Can people with gout eat meat? What is the best diet for gout? In this post we take a closer look at purines, alcohol, and sugar in the management of gout.
Read more … Got Gout but Love Meat?
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