Blog - Diagnosis Diet

September 18, 2012

Refined Carbohydrates List

What makes a carbohydrate refined and at what point of refinement does it become unhealthy? Refined carbohydrates are forms of sugars and starches that are not found as is in nature.

Read more … Refined Carbohydrates List

September 17, 2012

Are High-Fat Dairy Products Better for You?

Isn’t it interesting how we are told that dairy products are vital to our health and well-being, yet we shouldn’t eat them in their natural, unprocessed form because that would be dangerous to our health?

August 16, 2012

Carbohydrate Sensitivity Quiz

A 20-question carbohydrate sensitivity quiz to help you discover whether you might have pre-diabetes or insulin resistance and what you can do about it.