Other Health Conditions

A miscellaneous collection of posts about various interesting health problems you can address with dietary changes.

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All About My New Book: Change Your Diet, Change Your Mind

This comprehensive guide explains how to combine the surprising truth about brain food with the cutting-edge science of brain metabolism to optimize your mental (and physical) health.

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Cholesterol Is Good for You

Fascinating facts about cholesterol—what it is, where it comes from, what it does in the body, and how it is connected to heart disease.

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