In this pioneering study of the ketogenic diet, all patients improved and most were discharged on less medication.

Treatment and recovery from anorexia is possible using surprisingly logical nutrient-based strategies.

Understand how nutritional epidemiological studies are performed and why they perpetuate confusion about the relationship between food and health.

Ketogenic diets can have profound effects on mental health. Learn how with these videos, podcasts, and professional services resources.

The metabolic similarities underlying Parkinson's and Alzheimer's disease offer hope for lifestyle interventions as potential treatment and prevention.

DHA—an essential omega-3 fatty acid—is critically important for brain development and function... but is only found in animal foods.

My critique of the EAT-Lancet report reveals that their arguments for the planetary shift to a plant-based diet are inconsistent, unscientific, and downplay the serious risks to life and health posed by vegan diets.

Is it depression or bipolar disorder? Researchers may have found a test that could help detect who will develop bipolar disorder later in life.

How can we move beyond our prejudices and approach obesity from a more respectful and productive perspective?

The Lancet Public Health journal published a study warning that low-carb diets can cause early death. Do these diets, which make so many people healthier, really simultaneously hasten their demise?

We have a global mental health crisis on our hands. In this presentation, I argue that there are ingredients within popular modern diets that place the brain at high risk for failure.